Asthma Triggers to Watch for in Your Home

(View as a downloadable PDF)

There are 26.5 million Americans that suffer from asthma. Avoiding episodes starts with knowing both common and uncommon asthma triggers in your home. 

Smoke

• Avoid smoking of any kind, including secondhand smoke inhalation
• Limit candles and the use of any open flames indoors

Dust Mites

• Make sure to wash your bedding often (every 3-5 days)
• Vacuum carpets and dust surfaces

Pet Dander & Pests

• Upgrade your heating and cooling system to HEPA-rated filters
• Keep all food containers airtight, and set traps for common pests like cockroaches

Mold

• Control your indoor humidity with a whole-house dehumidifier to prevent mold growth
• Run kitchen and bathroom fans, and clean both areas regularly

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